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Pros And Cons Of Using Epsom Salt

Magnesium Sulfate is a mineral which is also called as Epsom salt. This mineral contains a higher percentage of magnesium and hence can be used as a magnesium substitute when your body is magnesium deficient. Epsom salt is the commonly used laxative to treat constipation. You can drink magnesium sulfate orally for better results. People also make use of epsom salt laxative for weight loss, but make sure check if they are pure and also make sure to consult a doctor before using. For more info on the benefits of workouts, you can visit trustable online sites.
The article lists some of the pros and cons of using mineral magnesium sulfate. You can also know about the risks involved in consuming magnesium sulfate.

Health Benefits
Magnesium sulfate can be consumed orally as a laxative when suffering from constipation. It is used to treat hypomagnesemia a condition caused due to low magnesium levels. Low magnesium is caused due to drinking alcohol. Diarrhea, higher calcium levels, malnutrition, etc. can result in lower magnesium levels. Magnesium sulfate helps to improve the water content in your intestines. People make use of Epsom salt as a bath soak to relieve various pains and even bruises. You can also treat sprains with the help of Epsom salt. You can purchase magnesium sulfate on the counter and also used based on the recommendation of your doctor. Intravenous injection of magnesium sulfate can be used to treat seizures.

During Pregnancy
Pregnant ladies can consume magnesium sulfate in small amounts as recommended by your doctor. It can be used to slow down contractions during labor. It is a pregnancy category D drug and thus should be informed to your doctor if you’re pregnant. Do not consume this mineral for more than five days as it can cause calcium deficiency to your unborn baby.

Magnesium sulfate can be administered orally by dissolving one dose of the mineral in 8 ounces of water. This should produce bowel movement immediately or within six hours. See that you intake a lot of fluids when you consume magnesium sulfate. The doctors give an intravenous application of this mineral at the hospital or clinic. Do not inject the salt when you find particles or if the solution is discolored. You can make use of Epsom salt as a bath soak. Overdosage of the mineral can be dangerous to your health. It is generally used on as needed

It is essential that you inform your doctor about your health problems before you consume magnesium sulfate. Inform your doctor if you suffer from kidney or heart-related problems. Do not drink this mineral if you’re about to deliver. It is essential that you visit your doctor immediately when you do not have proper bowel movements even after consuming this mineral. Inform your doctor before any surgery or dental procedures if you’re consuming magnesium sulfate. Make sure you’re not dehydrated before consuming magnesium sulfate.

The above are some points to keep in mind before consuming magnesium sulfate. Follow the dosage suggested by your doctor to avoid the various risks associated with it.

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